Activating the best of you!

A Community in Stress Goes Back to Work After the Sonoma County Fires

Dear Readers, Everywhere I turn, from family to friends, to colleagues and acquaintances, I hear the following complaints and concerns:    * exhaustion  * headaches  * distraction * irritability  * anxiety and fears  * memory problems *  disorientation        * sleeping issues  * eating issues * depression Not surprising that our county’s mental health […]